For pensioners and first responders
FIRE, AMBULANCE, POLICE
PRICES & MEMBERSHIP OPTIONS
Customised Fitness (CFx)
Our customised fitness classes can be defined as specialised group coaching
Classic
A coaching session focussed on isolating and strengthening muscle groups utilizing traditional, time and tested body building movements, to prevent injuries from more explosive lifts but also a fun environment to build those summer bodies
10% OFF for pensioners and first responders (Fire, Ambulance, Police)
CASUAL VISIT
Casual visits are limited to HIIT, Suspension, Boxing, Shred and Kettle Bell classes, as well as the use of open gym equipment. This does not include Customised Fitness (CFx) classes as entry into CFx classes is only granted with membership.
STANDARD MEMBERSHIP
- Unlimited classes per week.
- Unlimited access to the gymnasium.
- Rockstar Fitness training tee.
UPGRADED MEMBERSHIP
- Unlimited classes per week.
- Unlimited access to the gymnasium.
- ½ hour personal training session per week for every week of your membership.
- Rockstar Fitness training tee.
PREMIUM MEMBERSHIP
- Unlimited classes per week.
- Unlimited access to the gymnasium.
- 1 hour personal training session every week for the duration of your membership.
- Rockstar Fitness training tee.
UP-SKILL SESSION
A mandatory introductory one on one training session, whereby new members are instructed and “up skilled” on many of the movements they will encounter during classes. This session is 60 minutes in length and allows new athletes to feel comfortable with all functional movements and Olympic lifts, whilst providing athletes with a better understanding of the exercises.